Meditation

Online Schedule:
Tuesday - Friday Morning:
7:00-7:30am Zazen
7:30-7:40am Walking Meditation
7:40-8:10am Zazen
8:10am Robe Verse
​
Thursday Evening:
6:00-6:30pm Zazen
6:30-6:40pm Walking Meditation
6:40-7:10pm Zazen
​7:10pm Four Vows

​Saturday Schedule:
8:30-9:00am Zazen
9:00-9:10am Kinhin
9:10-9:40am Zazen
9:40am Robe Verse

If you intend to join us on Skype, please email and instructions will be sent. Below are guidelines for this format. We will offer an Introduction to Zazen for those new to the practice.
Guidelines:
1. If we haven’t met recently or ever, send me something about yourself and your meditation practice.
2. Set up your seat in a quiet place and place your device near your seat so that we can see each other
3. Once you receive the 'Meet Call’ 6:45am, 5:45pm, and 8:15am join.
4. Let’s be in our seats by 5:55pm and 8:25am. No calls can be accepted after these times.
​5. Mute your device and unmute when you are speaking.