Zoom Guidelines
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May Schedule
5/2
Introduction to Meditation
Informal instruction and conversation, small group format. Everything is provided-cushions, chairs, benches.
5/9
Meditation, Meeting with Teacher, Conversation
5/16
One Day Sit 8:00-2:30pm
Meditation, Work Practice, Lunch, Meeting with teacher, Conversation
5/21-5/25
BZC closed for Memorial Day weekend
5/30
Meditation, Movement, and Alexander Technique