Tuesday - Friday Morning:
7:30-7:40am Walking Meditation
8:10am Robe Verse
6:30-6:40pm Walking Meditation
7:10pm Four Vows
9:40am Robe Verse
If you intend to join us on Skype, please email and instructions will be sent. Below are guidelines for this format. We will offer an Introduction to Zazen for those new to the practice.
1. If we haven’t met recently or ever, send me something about yourself and your meditation practice.
2. Set up your seat in a quiet place and place your device near your seat so that we can see each other
3. Once you receive the 'Meet Call’ 6:45am, 5:45pm, and 8:15am join.
4. Let’s be in our seats by 5:55pm and 8:25am. No calls can be accepted after these times.
5. Mute your device and unmute when you are speaking.